#beMarthafit ways to lose weight

Explore each SYSTEM to determine your needs, goals, level of accountability and budget. Rest assured each SYSTEM is a proven blueprint for losing weight and sustaining this lifestyle long term.
#beMarthafit

THIS IS OUR SIGNATURE PROGRAM.

Lose weight the exact way our Founder and Head Coach, Martha VanCamp did with this 12 week program. This program is ideal if you’re looking to lose 30 to 100+ pounds.

Extensive On-Boarding process to assess your goals, medical issues, food allergies, likes and dislikes.

Signature System Includes:
  • High Accountability
  • Personal Online Coach
  • Registered Dietitian Approved Meal Plan
  • Meal Plan Revisions
  • Weekly Weigh-ins
  • Group Wellness, Mindset and Life Coaching

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#beFast: Intermittent Fasting
This SYSTEM focuses on intermittent fasting protocols. Every month we focus on a 3 week sprint for maximum fat loss.

Intermittent Fasting System Includes:
  • New, Registered Dietitian Meal Plan Every Month
  • New Recipe Bundle
  • Intermittent Fasting Calendar
  • Group Coaching
  • Private Community Group Support
  • Live Q/A with Head Coach

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PRE and POST Natal SYSTEM

This personalized nutrition plan is designed with you and baby in mind. We focus on both prenatal and postnatal Mommies, their health and baby’s health.

Choose from a customized Trimester Program or Postnatal program.

  • Registered Dietitian Approved Meal Plans
  • Personal Online Coach
  • Meal Plan Revisions

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FREE DOWNLOAD: Healthy Eating Blueprint

Enjoy instant access to our #beMarthafit Healthy Eating Blueprint

Head Coach and Founder, Martha VanCamp breaks down how and what to eat for each meal.

Use this free guide to jump-start your sustainable eating plan.

Download Now

Getting started with #beMarthafit is simple

1. Create a #beMarthafit account
Start Here
2. Enroll via our exclusive client dashboard
3. Join our community
4. Receive your plan and begin knowing that a Coach is by your side for support

Proven #beMarthafit Success

Nikki
    20 Pounds Lost
Martha
    105 Pounds Lost
Jen
    80 Pounds Lost
Susan
    20 Pounds Lost
Valerie
    134 Pounds Lost
beth
    40 Pounds Lost
Holly
    68 Pounds Lost
Julie
    80 Pounds Lost

Questions?

Request a FREE consult call for our SIGNATURE 12-Week Program

Schedule Now
 

#beMarthafit SYSTEMS Communities

Every #beMarthafit program comes with online, virtual support and coaching. This is a critical piece to your overall success. You will be surrounded by #beMarthafit coaches who have lost between 50-100 pounds. PLUS hundreds of other like minded people on the same emotional weight loss journey as you.

#beMarthafit Coaching Videos

Press And Media

#beMarthafit Story

Meet Martha and Her Story: "I feel like I’ve been on a diet since the day I was born!" That’s the truth!

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Holly's Journey: Community

Holly talks about the community support of #beMarthafit.

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It is a Never Ending Journey!

The Never-ending journey for health. Are you really ever DONE?

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Struggling?? Not losing weight fast enough?

Not losing weight fast enough? Ask yourself, “where is the sacrifice?”

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Holly's Journey: Non-Scale Victories

Holly discusses the her non scale victory for the week

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Emotional Eater?

WHY your emotions lead to off-plan eating and HOW to stop it.

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Guilt or Fear?

How much of your food plan are you doing out of GUILT or FEAR?

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Fix Your Food, Fix Your Life Recipe Website Explore Recipes

You don't have to be a client to get weight loss recipes with pre-calculated macros (protein, complex carbs, fats) and calories.

Enjoy your favorite Italian, Asian, Mexican, Comfort foods without gaining weight!
Familiar with Balanced Macros? You’ll find our recipes are truly macro-balanced with either a combo of Protein and Complex Carbs or Protein healthy fats.
BONUS: No blog, just recipes.

Turkey Meat Loaf

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Cinnamon Rolls

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#beMarthafit Pizza Dough

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Korean Beef Bowl

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Low Carb Bagel (Gluten Free)

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Tahini Rice Crack

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Mongolian Beef

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Pumpkin Pie Overnight Oats

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BreakFast Pitazza

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Bluberry Lemonade Delights

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Getting started with #beMarthafit is simple

1. Create a #beMarthafit account
Start Here
2. Enroll via our exclusive client dashboard
3. Join our community
4. Receive your plan and begin knowing that a Coach is by your side for support